A New Study Shows the Health Benefits of Optimism
By Senior Lifestyle | January 24, 2014
Do you see the glass half full?
mind and spirit
How Does Sleep Affect Your Memory?
By Senior Lifestyle | January 22, 2014
Getting a good night’s sleep can be harder as we age. Stress, aches and pains, even medications that otherwise are helping us in our waking hours can be a hindrance as we’re trying to get…
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