Senior Lifestyle Blog

A senior tries his hand at a sudoku puzzle in a book.

5 Tips for Sudoku Beginners

Sudoku, which has gained in popularity in the past dozen or so years, actually originates long before that, and not from where you might expect. Although “sudoku” is a Japanese word (meaning “digit single”), it…

A senior woman eats a leafy salad, which is good for brain health.

Top 10 Foods for Senior Brain Health

As we age, maintaining cognitive function becomes increasingly vital for a fulfilling and independent life. Fortunately, one of the most powerful tools for preserving brain health lies right on our plates. Nutrient-rich foods not only…

Find a Community

For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.

arrow-up