By Senior Lifestyle | February 04, 2015
For such a tiny seed, it holds a lot of nutrients. It’s believed that chia seeds were first cultivated by Aztec peoples living in what is now central Mexico. Back then, chia seeds were a…
By Senior Lifestyle | January 23, 2015
Senior Suites of Norwood Park will provide affordable, high-quality independent living to seniors in the Norwood Park community.
By Senior Lifestyle | January 21, 2015
Can positive thinking help you live longer? Many aging researchers think so. In fact, one study found that individuals who have more positive perceptions of their own aging lived an average of seven and a half…
By Senior Lifestyle | January 20, 2015
Made from plants other than actual tea, herbal teas have been used medicinally for centuries.
By Senior Lifestyle | January 16, 2015
We would all like to find balance in our lives—but what about finding balance of our bodies? These balance exercises for seniors can help.
By Senior Lifestyle | January 14, 2015
Research is showing us that we have more control over getting a good night’s sleep–and all the benefits that come with it–than we might think.
By Senior Lifestyle | January 06, 2015
January is National Hot Tea Month! To celebrate, we’re serving up eight hot tastes of tea trivia. Enjoy!
By Senior Lifestyle | December 30, 2014
On January 1, millions of people will make New Year’s resolutions. Most of them will fail. Here are three tips to help you succeed in 2021.
By Senior Lifestyle | December 22, 2014
The holiday season is always a joyous time of year in Senior Lifestyle communities across the country. ‘Tis the season when residents, their families, Senior Lifestyle staff, and members of the community all come together…
By Senior Lifestyle | December 10, 2014
There’s no better gift than something you will actually use.
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.