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National Self-Care Day Workshop: Presented By Christina Westover, LCSW – The Sheridan At Eastside
April 5 @ 11:00 am
Self-care is key to your overall health and well-being. Join us for an insightful presentation on ways you can relax, de-stress and practice self-care techniques that will help you feel empowered and ready to get more out of your days. Refreshments will be served.