Healthy Living For Your Brain & Body – The Sheridan At Severna Park

Join us to discover how to maximize your brain health! We’ll look at different areas where your daily routine can be adjusted in easy but impactful ways that will help keep your brain functioning at its best – nutrition, exercise, cognitive activity and socialization. Plus, we’ll give you valuable tools and resources that promote healthy aging.

Chef Aaron Rock will provide a great demonstration and tasting of delicious, nutritious cooking.

We’d love to see you there.