By Senior Lifestyle | April 22, 2020
As we age, there are many factors surrounding our health to consider. Mobility, immunity, cognitive ability and wellness can all help delay the common health problems that seniors face. But even with taking the precautionary…
By Senior Lifestyle | February 12, 2020
As we age, we need to adjust our habits and lifestyles to thrive. Joint pain, achy muscles, fatigue, and other common age-related ailments can make exercise more difficult. These concerns often drive seniors to an…
By Senior Lifestyle | February 04, 2020
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our requirements are ever changing. A growing body of research illustrates how regular exercise is especially important for…
By Senior Lifestyle | January 22, 2020
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard…
By Senior Lifestyle | April 30, 2019
Isn’t retirement great? You have tons of free time to travel, explore new hobbies, and connect with friends. But if you’re like many seniors, your retirement might not be as fulfilling as you once imagined….
By Senior Lifestyle | January 31, 2019
Loneliness in seniors is a growing concern as the global population ages. It’s a condition where older adults become isolated through a lack of social interaction, leading to various negative consequences. According to the University…
By Senior Lifestyle | January 31, 2019
Wearable technology like the Fitbit and Apple Watch aren’t just for the young and active any more. Increasingly, older adults are turning to smart wearable gadgets to help them live healthier, happier lives. In a…
By Senior Lifestyle | December 18, 2018
From holiday traditions and feasts to sharing the spirit of the season among others, this time of year brings love, light and laughter to many families. But, it can also cause unwanted stress on caregivers…
By Senior Lifestyle | December 10, 2018
At Senior Lifestyle, we realize that sometimes a short break from the responsibilities of home can be just what the doctor ordered, so many of our communities offer short-term stays designed to refresh and rejuvenate….
By Senior Lifestyle | December 03, 2018
More drivers than ever are older – 46.3 million licensed drivers were over 65 in 2019, according to the most current figures from the National Highway Traffic Safety Administration. The number of elderly drivers increased…
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.