By Senior Lifestyle | July 10, 2024
The importance of meaningful connections becomes increasingly evident as we get older, especially in our senior years. Studies often connect eating alone with depression and other consequences of isolation. However, group dining helps seniors in…
By Senior Lifestyle | March 04, 2024
As we age, maintaining our health becomes increasingly important. While modern medicine offers a plethora of solutions, many seniors are turning to natural and herbal remedies as complementary or alternative options. These remedies, often derived…
By Senior Lifestyle | March 14, 2023
Food allergies are a growing concern in the senior population, affecting many older people. Studies say that 5% to 10% of older people have some sort of allergy, including food allergies, according to the World…
By Senior Lifestyle | August 26, 2022
As a senior, you face a number of nutrition challenges as you age. You may be less hungry because of a slower metabolism and less physical activity. You may lose interest in eating because of…
By Senior Lifestyle | February 17, 2022
Heart disease is the leading cause of death in the United States, responsible for 1 in 4 deaths, according to the U.S. Centers for Disease Control and Prevention. It kills more people than all forms…
By Senior Lifestyle | June 22, 2020
Mealtimes in retirement communities are one of the most important activities of the day because they allow seniors to socialize and get their proper nutrients. To ensure a healthy diet, retirement communities must provide well-balanced…
By Senior Lifestyle | January 22, 2020
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard…
By Senior Lifestyle | October 09, 2018
October is “Eat Better, Eat Together” Month, and at Senior Lifestyle we want to encourage everyone to celebrate the occasion! Everyone knows that sharing a meal is a great opportunity to socialize, make new friends…
By Senior Lifestyle | February 26, 2018
February, American Heart Month, is drawing to a close, and at Senior Lifestyle we hope that you’ve gained some information about heart health as well as some incentive to take care of your heart. Our…
By Senior Lifestyle | August 30, 2017
Almost everyone enjoys a good meal. Food is fuel, but it’s also a catalyst for connection, relaxation and, for many, an outward symbol of love. We provide food for most of the important events and…
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.