By Senior Lifestyle | June 26, 2014
In most people, muscle mass begins to decrease in our 40’s. A recent article in the Wall Street Journal describes three simple and natural ways that we can slow this process, known as sarcopenia.
By Senior Lifestyle | June 19, 2014
New research from across the country is suggesting that our diet and exercise patterns can significantly delay or prevent the onset of the most common type of dementia, Alzheimer’s disease.
By Senior Lifestyle | June 12, 2014
As people who have led full, active lives look for a mobility solution that assists them with emerging physical limitations while fueling their adventurous spirits, the options have been lacking–until now.
By Senior Lifestyle | June 04, 2014
It’s never too late to learn a second language, and doing so–even later in life–can have beneficial effects as we age, a new study says.
By Senior Lifestyle | May 29, 2014
The United Health Foundation’s America’s Health Rankings Senior Report was just released, and it shows how the states stack up in terms of overall senior health. Where does your state rank?
By Senior Lifestyle | May 13, 2014
A new study suggests that living a purposeful life has positive long-term health effects.
By Senior Lifestyle | March 25, 2014
Walking is not only a way to get around; it has played a fundamental role in human development over millions of years. Today, the act of putting one foot in front of the other continues…
By Senior Lifestyle | March 14, 2014
TOURNAMENT UPDATE from Kim Koppert, Programming Director at Arté: “All teams are progressing nicely. The Late Bloomers have won all of their games and are tied for 1st; Lucky Strikers have 12 out of 20 points…
By Senior Lifestyle | March 12, 2014
Data from Mobile Future, a communications technology association, shows that smartphone ownership among U.S. seniors has increased 55% in the past year.
By Senior Lifestyle | February 27, 2014
Want to live a more active life? Well, you can’t improve what you don’t measure.
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.