By Senior Lifestyle | March 21, 2018
Sleep. It’s one of the few things we absolutely can’t live without, but also something most of us rarely think about and rarely get enough of. According to the National Sleep Foundation, at least 40…
By Senior Lifestyle | March 21, 2018
Are you wellderly? At Senior Lifestyle our goal is to be sure that every resident in our senior communities has the opportunity to be wellderly, so we celebrate Wellderly Week starting on Monday, March 19th…
By Senior Lifestyle | February 23, 2018
At Senior Lifestyle, we know that a dementia diagnosis can be frightening. We also know that for many people, the words “dementia” and “Alzheimer’s Disease” are interchangeable, making a diagnosis of dementia even more stressful….
By Senior Lifestyle | February 13, 2018
If you’re currently looking at moving to a senior community and comparing the benefits of moving to Assisted Living versus staying at home or “aging in place” you may have quite a few questions on…
By Senior Lifestyle | February 09, 2018
How do you handle stress? Believe it or not, your answer may say a lot about your health in general, and your heart health in particular. Increasingly, studies are finding that while stress itself isn’t…
By Senior Lifestyle | February 09, 2018
What does independence mean to you? The answer may well depend on your age and life circumstances. At Senior Lifestyle, one of our goals is helping the seniors in our communities maintain their independence. We…
By Senior Lifestyle | January 17, 2018
The flu season is in full swing, but that doesn’t mean you have to join the party. At Senior Lifestyle, we know that a bout of influenza is not only miserable with its hallmark symptoms…
By Senior Lifestyle | January 12, 2018
Pursuing a hobby is healthy at any age, but it has a significant positive impact on health for seniors. Hobbies for senior citizens can help them maintain cognitive, physical and mental health, according to a…
By Senior Lifestyle | January 10, 2018
January traditionally symbolizes new beginnings, a time to reflect on your life and its purpose, identify what makes you happy, and make changes. Not so coincidentally, the first month of the new year is also…
By Senior Lifestyle | January 05, 2018
The holidays are a wonderful time to re-connect with loved ones, enjoy family traditions, and recharge for the coming year. They also provide a unique opportunity to spend quality time with elderly relatives. At Senior…
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.