Health and Fitness

Pickleball has rapidly gained popularity among people of all ages, with almost 9 million players in the U.S., according to The Pickleball Player. But the game has always held a strong appeal for seniors. One-third…

As we age, it becomes more important to stay healthy through regular exercise. But high-impact exercises such as running or jumping can put a lot of strain on joints and muscles, which is not a…

Hearing loss in older adults is a common concern. Age-related hearing loss affects approximately one in three adults ages 65 to 74, according to the National Institutes of Health. Nearly half of those ages 75…

Dementia is an impairment in a person’s ability to make decisions, think or remember, all of which interfere with everyday life. Alzheimer’s disease is the most common type of dementia, but there are others.  >>…

Skin ages, despite how good you may have pampered it over the years. At some point after the pimple years, the blush of youth fades. One day your skin is smooth, tight and glowing, and…

As we age, there are many factors surrounding our health to consider. Mobility, immunity, cognitive ability and wellness can all help delay the common health problems that seniors face. But even with taking the precautionary…

As we age, we need to adjust our habits and lifestyles to thrive. Joint pain, achy muscles, fatigue, and other common age-related ailments can make exercise more difficult. These concerns often drive seniors to an…