Have Older People Tried to Lose Weight More Times than Younger People, or Are They Just More Honest About It?
By Senior Lifestyle | February 04, 2014
The AARP recently published a study called “Weight Loss Among the 18+”.
Health and Fitness
A New Study Shows the Health Benefits of Optimism
By Senior Lifestyle | January 24, 2014
Do you see the glass half full?
How Does Sleep Affect Your Memory?
By Senior Lifestyle | January 22, 2014
Getting a good night’s sleep can be harder as we age. Stress, aches and pains, even medications that otherwise are helping us in our waking hours can be a hindrance as we’re trying to get…
10 Healthy Benefits of Meditation for Seniors
By Senior Lifestyle | September 17, 2013
For centuries now, meditation has been used to help people feel more at peace. And in recent years, meditation has increased in popularity due to its scientifically-proven benefits. In fact, according to the National Institutes…
Stay On Your Feet: 5 Ways To Prevent Falling
By Senior Lifestyle | September 17, 2013
Sometimes gravity gets the best of us, and we fall over. It happens to everyone. But as we get older, falling becomes more and more common, as well as more dangerous, and according to the…
Top 10 Foods for Senior Brain Health
By Senior Lifestyle | July 19, 2013
As we age, maintaining cognitive function becomes increasingly vital for a fulfilling and independent life. Fortunately, one of the most powerful tools for preserving brain health lies right on our plates. Nutrient-rich foods not only…
- Previous Page
- 1
- …
- 8
- 9
- 10
Find a Community
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.