Health and Fitness

A female senior talks to her doctor in his office.

The Prevalence and Risk of Diabetes in Seniors

There’s no sugar-coating these facts. According to the latest statistics from the American Diabetes Association, diabetes affects over 38 million Americans—that’s just over 11 percent of our population.  It has also been found that diabetes…

A senior couple laughs through breakfast.

The Health Benefits of Laughter for Seniors

Laughter can be a powerful elixir, offering numerous therapeutic benefits, especially for seniors. One study says laughter causes a 10%-20% rise in heart rate and calorie-burning energy, both beneficial physical effects. Laughter also eases muscle…

Find a Community

For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.

arrow-up