Cultivating Gratitude: A Workshop Of Empowerment – The Addison Of Parklands

As the hustle and bustle of the holiday season approaches, it’s important to take some time out for yourself. Join us for refreshments and an inspiring session on the power of cultivating gratitude – how you can use mindfulness to reduce stress, boost your mood, and foster better, more positive relationships with those you care about.

Together, let’s begin a holiday season filled with hope, love and joy.