Deep Breaths & Calming Techniques A NATIONAL STRESS AWARENESS MONTH EVENT – Eagle Springs

Stress can have a long-lasting impact on the body – and it can take a toll on mental, physical and emotional well-being. Join us to discover how to identify underlying stress and tension, as well as wonderful techniques to calm your mind and body.

For the safety and well-being of all residents and guests, all recommended safety precautions will be taken. Please call to inquire about our safety measures for this event.